Mirror 50 · The Mind
Anxiety
“Anxiety is not a sign that something is wrong. It is a sign that you care — so much that your mind has begun rehearsing every possible disaster in an attempt to protect you from being surprised.”
The lighthouse at Fastnet Rock stands on the most exposed point of the Irish coast, a granite tower that has been warning ships away from the rocks since 1904. The keepers who served there lived in conditions that would drive most people to madness: weeks of isolation, the constant roar of the Atlan...
Reflection question
What would change in your life if you truly believed this?